Soy-Free
Barley Salad
Barley has the highest amount of fiber out of all the whole grains, lots of protein and (if you're watching them) low in carbs. Strive to incorporate this healthy grain in more than just your soup!
Raw Apple Pie
Nothing is quite like apple pie, but if you want the same flavors fast, our Raw Apple Pie is perfect for you! This raw dessert can also be warmed up slightly in the dehydrator or the oven and pairs great with coconut ice cream. Yum!
Dolmas (Stuffed Grape Leaves)
This tasty Greek classic is a little time-consuming but yields a substantial amount of pupus for you to share at your next party or eat throughout the week.
Raw Zucchini Hummus
This hummus is great served as a dip for crackers or vegetables or as a spread on sandwiches and wraps.
Summer Panzanella
Panzanella is an Italian-style bread salad. Leftover bread would make amazing croutons for this dish. This one features a delicious mix of vegetables and croutons for a meal-sized salad.
Virgin Summer Sangria
This simple and refreshing drink can be easily adapted to include your favorite fruits!
Spicy Coconut Dip with Spiced Cucumber Slices
Spicy Coconut Dip with Spiced Cucumber Slices recipe from Down to Earth Organic and Natural.
