Soy-Free

Jamaica Breeze
This traditional Mexican refreshment' is delicious anytime of the year but especially when it's hot out. You can find dried hibiscus in our bulk spices section in our stores.

Homemade Tortillas
Making tortillas the traditional way with a healthy twist is easy. We substituted coconut oil for shortening, and the results are delicious!

Briam (Greek Baked Vegetables)
This Greek summertime favorite features oven roasted vegetables layered with a savory tomato sauce.

Chickpea Croquettes
Chickpeas, also known as garbanzo beans, are delicious legumes that are low in fat, full of protein, and high in fiber.

Yogurt Mint Sauce
This sauce is easy to make and super refreshing! The combination of creamy yogurt and mint make for a great summer dip or sauce

Savory Herb Crostini
A flavorful herb spread is used as a topping for bread. These are a great appetizer.

Seasonal Berry Crumble
Crumbles are a delicious way to use up an abundance of fruit, regardless of the season.