Gluten-Free
Quinoa Cabbage Salad w/ Orange-Miso Dressing
This wholesome recipe comes together easily for a quick lunch or dinner. Try Orange-Miso dressing on all your salads, stir-fries, and veggies too!
Broccoli Salad with Creamy Dressing
This tasty salad is a great way to get kids to eat their
broccoli.
Rice Pilaf with Mushrooms
This rice is a great accompaniment to any stir-fry and can be made with green or red peppers to add color.
Basic Quinoa
Quinoa is a high-energy grain that, because it is easy to digest, is an ideal endurance and fitness food. It is drying and warming, strengthening to the kidneys, the heart, and the whole body. Quinoa is a complete protein and is high in lysine, an amino acid that is scarce in the vegetable kingdom. Quinoa is also a rich and balanced source of calcium, iron, phosphorous, and B and E vitamins. Because of its versatility, quinoa can be substituted freely for rice, millet, or couscous in any recipe.
Scrumptious Squash Soup
This recipe is always a hit! Delicious butternut squash makes for a very satisfying and nourishing soup.
Mahabringal (Indian Style Chunky Soup)
This dish is great served with basmati rice and chapatis (whole wheat tortillas).