Gluten-Free
Gluten-Free Black Bean Burgers
These hearty, filling black bean burgers are delicious and simple. Make a double batch and freeze some for later!
Campfire Feast with Wild Edibles
If you are camping, cook the dish in foil, in the embers of the campfire. It will be ready and delicious in about half an hour. At home, we’ll use the oven…
Gotu Kola Basil Pesto
You can find gotu kola growing wild in many Hawaiian backyards. This widely used medicinal herb is said to boost mental activity as well as help with high blood pressure, rheumatism, fever, heart health, skin problems and nervous disorders. It's also delicious in pesto!
Raw Spinach Avocado Curry
This mild, raw green curry is delicious on its own or served with raw "rice". Serve immediately upon making, as the avocado is best fresh. Feel free to spice it more strongly to suit your palate.
Coconuts Slaw
This is a sugar-free homage to the delicious slaw they serve at Coconuts Café in Kihei, Maui.
Slow-Cooked Beans
Beans are super-nutritious and delicious, but can be difficult to digest. Soaking, followed by long slow cooking leaves these beans creamy, super yummy and very easy on the body. The recipe works well in a slow-cooker or crockpot, as well as on the stove.
Tex-Mex Tomatillo Salsa
This delicious recipe comes from a little corner store way down in the very southernmost part of Texas.