Gluten-Free

Sprouted 3 Bean Salad
This is a live food recipe. You'll feel great after eating it because it's packed with energy-giving enzymes. Raw foods contain enzymes to digest and assimilate them thoroughly. Be prepared to make this recipe well ahead of time as sprouting requires about a day and half.

Strawberry Arugula Salad with Raspberry Vinaigrette
This salad is great for a light refreshing lunch or
as a side dish for a more complete meal.

Sesame Tahini Dressing
This recipe is a very good source of calcium. It's a great dip for veggies or crackers, or as a dressing for salads or pasta.

Veggie Nut Pate
This versatile dip was inspired by one of our favorite customers! Serve at a party or perfect for snacking!

Liquid Gold Dressing
This creamy dressing is packed with omega-3 fatty acids and B vitamins... plus it's very tasty!

Hummus
This high-protein dip is great as a pita bread sandwich filling. You can also serve as a dip with wedges of toasted pita bread or chips, and colorful veggies such as sliced tomato, cucumber, celery and carrots. This makes a great party dip!

Raw Pecan Pie w/ Raw Mac Nut Whip Cream
It doesn't get any easier than this pie for instant holiday magic! A great option to make a few ahead of time to bring to parties. The Raw Mac Nut Whip Cream is divine on its own so make extra to put on top of your other favorite desserts. As seen on Living808!

Lime Shave Ice
In some parts of the world, a shave ice is known as a snow cone. Whatever you call it, this thirst-quenching snack adapts itself admirably to a full-on dessert treat.