Nut-Free

Homemade Cheddar Veggie Burgers
This recipe makes a big batch of delicious and hearty veggie burgers to serve at your next party. You can serve them all immediately or freeze the patties for future barbeques. Leftover cooked grains and beans are great to mix into these burgers.

Sesame Ginger Rainbow Kale Salad
Sesame Ginger Rainbow Kale Salad recipe from Down to Earth Organic and Natural.

Stuffed Portobello Mushrooms
Hearty portobello mushrooms are stuffed with simple fried ‘rice’ made from quinoa and vegetables.

Vegan Blueberry Cream Cheese Tart
Although phyllo is a little tricky to deal with, nothing can replace it's incredible light flakiness especially in these super cute and delicious tarts.

Vegan Shepherd’s Pie
This hearty dish is inexpensive and absolutely delicious! It’s easy to see why this Irish peasant staple is enjoyed all over the world. Using leftover potatoes, sweet potatoes, Okinawan sweet potatoes or even cauliflower would be great in this dish.