Nut-Free

Roasted Garlic Alfredo Pasta
Creamy, decadent and delicious – this vegan dish will have even your most carnivorous friends asking for seconds and thirds!

Oatcakes
Simple, filling, and tasty, these oatcakes can be served plain or with butter, honey, jam, fresh fruit, or anything else!

Super Green Smoothie
Packed with nutrients and flavor! Combine all ingredients, except for agave nectar and water, into a blender pitcher the night (or at least 2-3 hours) before to make quick work the next day!

Seitan with Maple-Balsamic Glaze
Seitan is a wheat-based meat replacement that is high in protein. This sweet and tangy glaze makes it super flavorful!

Gluten Free Herbed Croutons
Crunchy and delicious – serve with your favorite salad or even as a snack

Raw Vegan Marinara Sauce
Full of flavor, this super versatile sauce can be used with raw zucchini noodles, our Raw Manicotti (found in our Related Recipes below) and cooked dishes as well.

Creamy Pesto Salad
The surprise ingredient in the creamy pesto dressing is coconut cream. It blends the traditional flavors of pesto with an island twist.

Japanese Style Curry Stew
Utilizing vegetables cooked ahead of time or even leftover vegetables, this quick stew will be ready to eat in 30 minutes or less! Recipe adapted from Vegetarian Times.