Nut-Free
Tofu Pancit
A vegan version of a popular Filipino dish uses savory baked tofu, thin rice noodles, a simple sauce and a whole lot of veggies! Great for big family parties or as a great make-ahead meal.
Broccoli Couscous Salad
Couscous, tiny pieces of semolina pasta, cooks in minutes and makes for a great lunch or dinner when paired with veggies and this flavorful dressing. Buy couscous in bulk or in grocery.
Raw Piña Coconut Smoothie
This raw vegan drink is a very refreshing way to cool off in the summer heat.
Baked Onion Rings
Onion rings’ irresistible salty crunchiness makes them a popular snack that we just can’t get enough of! Baking your onion rings instead of deep frying still gives you the same satisfying flavor and texture without all the excess oil. Add in your favorite seasonings and dips and you can make countless versions of this yummy snack
Raw Onion Rings
You can’t just eat one! These amazing onion rings are absolutely delicious! They do take a long time in the dehydrator, but prep time is quick and easy.
Sprout Salad Medley
Sprouts and microgreens are the epitome of living foods. They are easy to make at home and fun to watch grow. Try this delicious salad that can be eaten on its own or added to a sandwich or wrap.
Black Bean & Feta Tacos
A vegetarian staple - hearty, comforting and delicious. Your patience in allowing your beans cook for a long time will be rewarded by very, very good black beans!
Acai & Berry Kanten
Kanten is a traditional Macrobiotic recipe made with agar, a seaweed powder that replaces gelatin in this jello-like dessert. This one features apples, berries, and acai.
Rainbow Arame Salad
Arame is a mild-flavored sea vegetable that is loaded with all the minerals of the ocean. The combination of fiber and vitamin-rich vegetables makes for a nutrition packed meal!
