Nut-Free

Risotto-Stuffed Mushrooms
Risotto is slightly time consuming, but this beautiful appetizer is worth the extra time!

Savory Barley Stew
Barley stew is soothing and nourishing to the stomach and digestive system and rich in fiber and minerals.

Braised Brussels Sprouts & Kale
Use lacinato kale for it’s deep blue-green color and superb flavor.
Traditionally used in Italian cooking for centuries, the name
‘dinosaur kale’ is also used because of the texture of the leaves.

Fresh Cranberry Spritzer
A festive holiday beverage to enjoy a toast with friends; sweet apples work best rather than tart for this drink.

Glazed Sweet Vegetables
This baked dish is a crowd-pleaser. Try using other sweet vegetable combinations like squashes, yams or parsnips.

Käsespätzle
A healthier version of Spätzle (German for “Little Sparrow”) - a traditional German dumpling – replaces its heavy use of eggs with silken tofu. Top with cheese and crispy onions to make Käsespätzle aka German “mac & cheese”!

Vegan Bratwurst
This über delicious vegan sausage uses a lot of dried spices. Feel free to play around with the flavor by adding or substituting the optional seasonings.

Juniper Berry Simple Syrup
Impress your friends with this sophisticated sweetener with hints of pine, citrus and herbs.

Cucumber Gazpacho
Refreshing with a kick of spice makes this the perfect cold soup for a hot summer day.