Gluten-Free

Toasted Cumin & Turmeric Mustard
Making mustard is very simple. It’s flavors can be varied by changing the liquid used for the rehydration of the seeds and the flavors added after grinding.

Home Fries
The secret to good home fries is to bake them at a high heat in a single layer. Some prefer to cook them at a lower temperatures, though, to reduce exposure to acrylamides.

Tomato Ketchup
Homemade ketchup is very delicious as well as being free from preservatives, colorings and sugars.

Pumpkin Pie Smoothie
Indulge in a holiday favorite without the guilt! Pumpkins are full of vitamin A and beta-carotene which are great for your eyesight and can be cancer preventative. Check out our YouTube video to watch this recipe in action!

Maple Roasted Vegetables
This simple preparation makes the rich flavors of root vegetables shine. Try this recipe with any combination of sweet potatoes, carrots, pumpkins, beets, turnips and more!

Raw Beet Ravioli
Beautiful and beautifying red beets make a lovely raw entrée. Serve with the Raw Cream Sauce for a special meal.

Sun-Dried Tomato and Swiss Chard Soup
Sun-dried tomatoes add a richness to this simple – but super delicious – tomato soup.