Soy-Free

Photo: Sensational Seedmilk Smoothie

Sensational Seedmilk Smoothie

A great mid-day high-protein drink.

Photo: Down to Earth Recipes

Fresh Sunflower Seed Milk

Enjoy in smoothies, over your favorite cereal or with a chewy Superseed Bar. Leftover pulp from straining can be used in quick breads, muffins or any hot whole-grain cereal.

Photo: Fruit Focaccia

Fruit Focaccia

Serve this sweet bread for a fabulous brunch or afternoon snack. Be creative and vary the fruit selection depending on the season!

Photo: Kale Detox Juice

Kale Detox Juice

Enjoy as a fresh ‘energy booster’ anytime of the day. This beneficial drink is made fresh and enjoyed immediately.

Photo: Chopped Kale, Mint Leaves, Ginger, Apples, and Cucumber

Kale Ginger Juice

A simple and tasty juice that can help jumpstart any detox plan. Kale is a great detox ingredient as it helps cleanse the intestines and helps the liver naturally create cleansing enzymes. Apples and cucumbers are naturally alkalizing. Ginger is great for total body cleansing. Mint’s natural aroma not only smells great but actually helps initiate our body’s natural digestion which helps dispel toxins and waste faster.

Photo: Bowl of Chilled Cucumber Soup

Chilled Cucumber Soup

Cucumbers are a classic detoxing ingredient. It’s naturally hydrating and akalizing properties are great for your skin, hair, and kidneys.

Photo: Bowl of Persian Green Rice

Persian Green Rice

Green rice is a traditional Persian dish made with dried fruits, nuts, and lots of fresh herbs.

Photo: Classic Mineral Broth

Classic Mineral Broth

This nutritious broth is best taken hot and can be enjoyed throughout the
day. Chop the vegetables into 2-3” pieces. The strained vegetables can
be pureed and used in warm cereals, sauces, blended with nut butters, or added to muffin and quick bread batters.

Photo: Down to Earth Recipes

Ume-sho Bancha Tea

Kukicha or twig tea, is made from the twigs of the tea plant. Here it's mixed with umeboshi paste and shoyu for a great detoxifying tea. This tea helps regulate digestion, improve circulation, strengthen the blood, and relieve headaches!

Photo: Brown and Red Rice Salad

Brown & Red Rice Salad

Simple brown and exotic red rice pair perfectly with spicy greens for a hearty snack or meal.