Gluten-Free

Caramelized Onion Jam
You can use this caramelized onion jam on pasta, sandwiches, or in sauces for a sweet and savory kick.

Mashed Cauliflower
Try this warm comfort food instead of mashed potatoes as a holiday
side-dish, or a nutritious snack!

Green Tea Chai
Enjoy the benefits of green tea paired with chai spices for a warm and lightly stimulating drink. Hemp milk makes for a delicious dairy and soy free alternative.

Green Soba Salad
Earthy soba noodles make great pasta salads, especially when paired with lots of green vegetables and a tasty green dressing.

Parsley & Cilantro Pistou
Pistou is the French name for pesto, this one featuring cilantro and parsley for a fresh twist.

Chickpea Salad w/ Fresh Herbs
Fresh herbs are the main green in this refreshing salad. Swap beans and add grains as you like to round out the meal.

Chana Dal w/ Cucumber Yogurt
This creamy, vegetable-rich chickpea dish is delicious paired with yogurt, homemade <a href="http://www.downtoearth.org/recipes/dressings-dips-sauces/mango-chutney/">Mango Chutney</a>, and basmati rice

Mango Chutney
Warming spices and sweet mango are simmered together for a classic accompaniment to Indian meals - or just your morning toast!

Fresh Fruit Parfait
A great light breakfast or snack that makes use of Hawaii's abundant local fruits!
Mango Coconut Tart
Creamy coconut pudding is accented with fresh juicy mango for a tropical dessert - healthy enough even for breakfast.