Curried Cauliflower and Lentils

Yield: 
4 Servings

Updated: Wed, 02/21/2018 - 10:42pm

Ingredients

  • 2 Tablespoons oil or ghee
  • 1 Tablespoon finely grated ginger
  • ½ teaspoon asafetida
  • 1½ teaspoons black mustard seeds
  • ¾ teaspoon ground cumin
  • ¾ teaspoon ground coriander
  • ½ teaspoon turmeric
  • ¼ teaspoon garam masala
  • 4 cups cauliflower florets
  • 1 (15-ounce) can diced tomatoes
  • 2 cups cooked lentils
  • 1 teaspoon salt
  • 1 teaspoon agave nectar

Instructions

  1. Heat oil in a pan over medium-high heat.
  2. Add ginger, asafetida, black mustard seeds, cumin, coriander, turmeric and garam masala. Sauté for 1 minute.
  3. Add cauliflower and mix until spices and cauliflower are combined.
  4. Mix in canned tomatoes, lentils and salt.
  5. Cook for 20-25 minutes or until cauliflower is tender.
  6. Stir in agave and enjoy!