Oatmeal with Apples

Yield: 
4 Servings

Updated: Wed, 02/21/2018 - 10:42pm

Ingredients

  • 3¾ cups water
  • 1¼ cups diced apple
  • ½ cup sunflower seeds
  • 2 cups rolled oats

Instructions

  1. Bring water to a boil.
  2. Add apples and sunflower seeds.
  3. Add oats and simmer about 8-10 minutes.
  4. Top with your choice of sweeteners, raisins, cinnamon, fresh fruit and milk. Enjoy!