Dehydrated Fluffy Bread Rolls

Photo: Dehydrated Fluffy Bread Rolls
These dehydrated rolls are very similar to regular fluffy bread rolls, and sooooo delicious. Best eaten warm straight from the dehydrator.
6 rolls, serves 2-3.
  • 2 cups of almonds, ground to a chunky flour
  • 1 cup psyllium seed husk
  • ½ cup flax seed, ground
  • 1½ cups onions, sliced
  • 2 cloves garlic
  • 3 teaspoons lemon juice
  • 1½ teaspoon salt
  • ⅓ cup of water
  1. In a large bowl, combine the almond flour, psyllium, flaxseeds and salt.
  2. In a food processor, blend the onion, garlic and lemon until mushy. Add to the almond mixture and stir.
  3. Add a 1/3 cup of water and mix well.
  4. Mould the dough into 6 small loaves/bread rolls, adding more water if necessary.
  5. Place on a dehydrator tray and dehydrate and 145F for an hour then 110 for 6 hours, or use the oven at its lowest heat with the door open. The bread is ready when crisp on the outside and soft and delicious in the middle.
  6. Serve! Enjoy!
Recipe Source

Thanks to the Rawtarian ( for her lovely recipe (