Quick & Easy
Mashed Cauliflower
Try this warm comfort food instead of mashed potatoes as a holiday
side-dish, or a nutritious snack!
Green Tea Chai
Enjoy the benefits of green tea paired with chai spices for a warm and lightly stimulating drink. Hemp milk makes for a delicious dairy and soy free alternative.
Herbal Buckwheat with Mushrooms
This traditional savory winter dish is an excellent one to introduce to people new to the flavor of buckwheat. Substitute dried herbs in ¼ teaspoon amounts each if fresh herbs are not available.
Easy Tofu-Wasabi Spread
A super-quick and flavorful spread! Use real wasabi powder for an authentic flavor.
Ginger-Adzuki Pate
Adzuki beans make a rich pate. Pickled ginger and scallions give a warm bite to the palate.
Buckwheat Cereal
Buckwheat is a gluten-free grain that is hearty and filling as a breakfast or snack. You can keep this recipe raw by using a dehydrator, or use the oven to bake it.
No-Bake Granola
This delicious nut-based granola is great with fresh fruit, with milk or just by the handful. This is a great warm weather breakfast.
Caramelized Onion Hummus
Hummus is elevated with the addition of rich and flavorful caramelized onions and roasty garlic.