Quick & Easy

Raspberry Nut Milk
It’s very easy to make nut milk at home. You can then add fruit or other flavors to make a delicious, healthy milkshake.

Whole Grain Salad w/ Lemon Vinaigrette
A variety of ancient grains and bright veggies make this salad into a full meal, perfect for big dinners, picnics and parties all summer long!

Lemon-Glazed Tempeh & Vegetables
Tempeh is a great soy product to add to our diets- flavorful, healthy, and protein-rich. Serve this hearty dish with rice, noodles, or greens.

Creamy Spicy Dipping Sauce
A perfect dip for French fries, onion rings, poppers, to name a few. This dip is even delicious with fresh veggies or as sandwich spread.

Gluten-Free Fruit Crumbles
Mixed berries are the prettiest, but apples, bananas, and other fruits can be swapped in for delicious flavor combinations.

Zesty Orange Quinoa Salad
A mix of red and white quinoa, bright greens and flavorful oranges makes for a quick (and beautiful) summertime potluck or BBQ dish.

Orange Creamsicle Smoothie
Mega-decadent coconut milk, fresh oranges and rich vanilla are the basis for this creamy treat, for kids big and small.