Lifestyle Hub
5 Ways to Avoid the Holiday Bloat
| Healthy Eating
The holidays are just around the corner and I couldn’t be more excited. I love the holidays because I get to hang with my family and connect over good food. Over the past couple years I was so sick and tired of becoming bloated after a big holiday dinner that I’ve become more aware of my actions.
5 Films That Focus On Plant-based Lifestyle
| Natural LifestylePlant-based eating style is a lifestyle change that many people are currently considering, however, this doesn’t mean that everyone has all the facts. Looking for the best and most educational vegetarian flicks out there? Look no further.
A Cheat Guide to Meal Prep??
| Healthy Eating
Meal prepping is everywhere these days. Do a YouTube search of this term and you’ll be in a deep rabbit hole of methods, recipes, and more. It can be intimidating! You watch a 3-minute video and the results are 10-12 beautiful little meals ready to pop in the fridge. They make it look so easy!
Grocery Shopping for Conscious but Busy People
| Healthy Eating, | Local Living
The title of this post describes me perfectly. There are only so many hours in the day, and when I'm finished working, I want to get errands done as quickly as possible so I can enjoy my free time. I relish and search for any and all time-saving (or really effort saving) devices out there… if there’s anything that can help automate my life to get things done faster and done well, I'm all over it.
After-sun Skin Care
| Natural LifestyleSummer is right around the corner, you can feel it in the air! Temperatures are getting higher, and we are starting to see more of the sun. During these hotter months of the year, protecting your skin is so important. However, it’s not just about lathering on sunscreen and moisturizing lotions.
Crazy About Kakaako
| Down to Earth News
In case you haven’t heard, a new Down to Earth has opened in Kakaako and we could not be more excited. The store itself is the biggest DTE yet, and the deli is outstanding. Not to mention Kakaako is one of our favorite places to hang out.
Sustainable Practices to Help Keep our Earth Healthy
| Environment & Sustainability
At Down to Earth, Earth Day is one of our favorite days of the year. We love promoting sustainable practices to help keep our Earth healthy!
10 Foods for Heart Health
| Healthy Eating
February is Heart Health Month. Heart disease is the leading cause of death in Hawaii, but don't despair! The good news is that most heart disease is preventable, and you don't have to make huge changes to lower your risk. A few simple tweaks to your diet can make a wonderful difference. Here are 10 heart-healthy foods that could save your life:
12 Days of Self Care
| Health & Wellness
If you’ve heard it once, you’ve heard it again, the holidays are crazy! Whether you’re running around picking up presents, visiting relatives, or going on vacation, it can get overwhelming.
5 Ways to Avoid the Holiday Bloat
| Healthy Eating
The holidays are just around the corner and I couldn’t be more excited. I love the holidays because I get to hang with my family and connect over good food.