Health & Wellness
Telling my parents what to do... Finally!

Reflecting on American Heart Month this February, the first thing that came to mind was my parents. They take pretty good care of themselves, but they could definitely do better. (Actually so could I!) We've talked in the past about what they could do food-wise to help prevent anything medically serious from happening. As much as they love me, I can see why it's difficult to heed their bossy daughter. I'm the one who gets told what to do, not the other way around. They've been relatively healthy all their lives without any serious hiccups so why should they listen to me? I used to send them dozens and dozens of links and recipes to see if just one more article could change their minds. As many people can probably attest to, there's only so far you can push others toward doing something that they're not familiar with or even mildly interested in.
Fall DIY Food Crafts

The weather has cooled down – maybe just a little bit here – and the holidays are just around the corner. We love making our own crafts for the holidays and putting them all around the house. You can get super creative and crafty with just a couple things.
Singer Joni Mitchell Suffering From Morgellons, A Terrifying New Disease Possibly Linked to GMO Contamination
When I first read a description of the symptoms of Morgellons Disease, it sounded too bizarre to be true. People describe itching, burning and the sensation of bugs crawling underneath their skin. Lesions develop that never heal, and parasites crawl out from open sores. Fibers of unknown origin and various colors appear beneath the skin and sometimes protrude, causing sharp pains. Could this be real? People suffering from Morgellons report that they are frequently diagnosed as delusional and prescribed antidepressant or antipsychotic medication.
Pop Quiz: For Breast Cancer Prevention, Collards, Carrots, or KFC?
Over the last month, while the Breast Cancer Awareness campaign was in full swing, some have questioned the effectiveness of what they call “pink washing,” or slapping everything from lipstick to a Ford Mustang with a pink ribbon and selling it in the name of breast cancer advocacy.
An Ounce of Prevention is Worth a Pound of Cure
By Caitlin Pomerantz
Cultivating Healthy Skepticism
I mentioned in the comments to a recent blog post titled "What Dietary Changes Inhibit Cancer in 100% of Cases?" that a reader wrote to share some concerns.
The Real Culprit Behind High Cholesterol, Dismantling Dr. Atkins and Fruit Appreciation 101
High cholesterol is a rising concern in the United States.
"Fun for You": Corporate doublespeak for "Bad for You"
Unless you have an addiction or a profit incentive, you probably know by now that soda is not good for your health. Soda delivers empty calories that you’re body doesn’t recognize as food, and which carry no nutritional value. Drinking soda on a regular basis is linked to tooth decay, obesity, diabetes, kidney problems, and a host of other health problems.
Another ground beef recall
In current news Reuters [1] reports that, "Some 390 tons of ground beef produced by a California meat packer, some of it nearly two years ago, is being recalled for fear of potentially deadly E.
Gingko Biloba: effective for seniors?
A major new study on the effectiveness of Gingko Biloba in reducing cognitive loss for seniors showed it was not effective. The January 6, 2010 online edition of the natural foods merchandiser [1] reported the results of the study published in the Journal of American Medicine. As with many mainstream studies, this appears to be aimed at finding alternative therapies ineffective.