Soy-Free

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Super Foods Salad

Use your favorite combination of fresh greens in the mix such as spinach, red and green leaf lettuces, mache, or romaine lettuce with the greens listed below.

Photo: Persian Soup

Persian New Year's Soup

This soup features a variety of herbs, beans and spices for a rich, flavorful meal. This soup is traditionally served for Norooz, the Persian New Year observed during the Spring Equinox.

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Wakame Seaweed Salad

Tangy and refreshing! Wakame is an excellent source of minerals including calcium, sodium, potassium, iron, magnesium and phosphorus, and trace elements of copper, zinc and selenium.

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Kale Applesauce

Blending kale into homemade applesauce is a great way to ‘sneak’ healthy greens into your diet.

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Fried Pea Patties

Peas and pesto make this flavorful patty a bright green making it a very fun and chic addition to your summer parties.

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Salted Chocolate Pecan Bars

A raw version of rich pecan pie, highlighted with dark chocolate and just a teeny taste of salt.

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Vegan Coconut Whipped Cream

This delicious rich whipped cream is very simple but does need a few hours of inactive time to be successful. Store a mixing bowl and electric metal beaters in the freezer a couple of hours before making whipped cream.

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Cauliflower Soup

Cauliflower is a great base for creamy, dairy free soups. This version uses sweet potatoes and roasted garlic for lots of flavor.

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Pressed Cucumber Salad

Who needs lettuce? Thinly sliced cabbage pairs with crunchy vegetables for a crispy, fresh tasting salad.

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Almond Crème Cupcakes

A homemade almond pastry crème makes a delicious filling for these vanilla cakes. Make the Almond Crème a day ahead for easier preparation.