Appetizers and Sides

Recipes for Appetizers and Sides from Down to Earth Organic and Natural 

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Polenta with Mushroom Sauce and Bitter Greens

Hearty polenta is paired with earthy mushrooms and bitter greens for a richly flavored meal.

Photo: Raw falafel

Raw Falafel

Raw falafel is just as delicious – and so much more nutritious – than the original deep-fried version. Serve with Raw Tzatziki sauce for a great Greek treat.

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Vegan Kimchi

A spicy and sour traditional Korean fermented side dish.

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Vegan Jalapeño Poppers

You won’t be able to just pop one! These poppers are going to be the hit of your next party!

Photo: Gluten-Free Zucchini Fritters

Gluten-Free Zucchini Fritters

Fritters are a simple, fun way to add veggies into your snacks!

Photo: Roasted Carrot & Cauliflower Soup

Roasted Carrot & Cauliflower Soup

Made ahead of time, this tasty soup can easily be refrigerated and reheated for healthy “fast food” any time of the day.

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Tempeh Musubi

Musubi is a classic Hawaiian snack. This veganized version uses wholesome tempeh and sweet brown rice.

Photo: Marinated Broccoli

Marinated Broccoli

This incredibly flavorful marinade works for sturdy vegetables like broccoli, cauliflower and carrots. Make a double batch and marinate extras for great leftovers!

Photo: Jasmine Tea Rice

Jasmine Tea Rice

Using jasmine tea instead of plain water to cook rice yields a beautifully fragrant yet simple side dish.

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Tea Wilted Greens

Wilting a large amount of greens with tea is a simple way to eat your greens, but with the added health benefits of tea!