Soy-Free

Photo: Raw Kelp Noodle Alfredo with Mushrooms

Raw Kelp Noodle Alfredo with Mushrooms

Kelp noodles are a delicious, raw substitute for regular wheat pasta. The cashew-based sauce is creamy and rich, perfect for a cool summer meal.

Photo: Gluten-Free Zucchini Fritters

Gluten-Free Zucchini Fritters

Fritters are a simple, fun way to add veggies into your snacks!

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Cashew Cream

Sweet, versatile and delicious – you’ll never go back to store-bought whipped cream. Add a couple of Tablespoons of lemon juice or apple cider vinegar for a vegan crème fraîche.

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Raw Summer Cobbler

Sweet, crunchy and incredibly quick to make – no oven required!

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Zesty Orange Quinoa Salad

A mix of red and white quinoa, bright greens and flavorful oranges makes for a quick (and beautiful) summertime potluck or BBQ dish.

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Raw Spinach & Strawberry Salad

Take this delicious salad to your next potluck. The recipe takes minimal effort and is bursting with gourmet flavor!

Photo: Roasted Carrot & Cauliflower Soup

Roasted Carrot & Cauliflower Soup

Made ahead of time, this tasty soup can easily be refrigerated and reheated for healthy “fast food” any time of the day.

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Ful Muddamus (Fava Bean Soup)

Ful Muddamus is a simple bean soup that is usually eaten for breakfast in Egypt and other parts of Africa. It’s delicious solo or with rice or bread.

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Raw Maca Chocolate Energy Balls

Maca is protein dense and has a wonderful caramel, vanilla flavor. Combine with cacao (raw chocolate) make for a super easy and simple snack that is delicious and energizing!

Photo: Sprouted Quinoa

How to Sprout Quinoa

Quinoa will triple in volume once sprouted.